Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 17.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.5 g
Cholesterol 44.1 mg
Sodium 558.1 mg
Potassium 194.1 mg
Total Carbohydrate 22.2 g
Dietary Fiber 4.0 g
Sugars 6.5 g
Protein 12.4 g
Vitamin A 9.3 %
Vitamin B-12 12.5 %
Vitamin B-6 8.3 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 23.7 %
Copper 3.3 %
Folate 4.7 %
Iron 5.0 %
Magnesium 5.7 %
Manganese 7.4 %
Niacin 7.7 %
Pantothenic Acid 2.8 %
Phosphorus 8.5 %
Riboflavin 4.9 %
Selenium 6.9 %
Thiamin 3.3 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Salad

View the full Nacho Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Salad

88 calories of Ground beef, (1 oz)

80 calories of Velveeta Cheese Product, (1 oz)

71 calories of Tortilla Chips, (0.50 oz)

25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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