Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.8 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.0 mg |
| Potassium | 238.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.8 g |
| Protein | 5.0 g |
| Vitamin A | 53.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.8 % |
| Copper | 0.0 % |
| Folate | 4.8 % |
| Iron | 1.4 % |
| Magnesium | 5.8 % |
| Manganese | 12.5 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.0 % |
| Selenium | 0.7 % |
| Thiamin | 0.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ciorba de legume
View the full Ciorba de legume Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ciorba de legume
13 calories of ceapa verde, (50 gram)
11 calories of Stevie, (50 gram(s))
10 calories of Bors din tarate, (250 gram(s))
10 calories of Zucchini, (0.33 cup, sliced)
10 calories of Orache, (50 gram(s))
6 calories of Telina radacina, (13.33 gram(s))
4 calories of Parsnips, (0.04 cup slices)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of leustean, (6.67 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (500 mL)
Calories per serving of Ciorba de legume
13 calories of ceapa verde, (50 gram)
11 calories of Stevie, (50 gram(s))
10 calories of Bors din tarate, (250 gram(s))
10 calories of Zucchini, (0.33 cup, sliced)
10 calories of Orache, (50 gram(s))
6 calories of Telina radacina, (13.33 gram(s))
4 calories of Parsnips, (0.04 cup slices)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of leustean, (6.67 gram(s))
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (500 mL)
Nutrition & Calorie Comments