Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 91.7 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.4 g |
| Protein | 2.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 2.0 % |
| Copper | 3.6 % |
| Folate | 1.3 % |
| Iron | 2.2 % |
| Magnesium | 6.7 % |
| Manganese | 10.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.3 % |
| Selenium | 0.1 % |
| Thiamin | 1.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Honey Granola Bars (Raw Food)
View the full Banana-Honey Granola Bars (Raw Food) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Honey Granola Bars (Raw Food)
46 calories of Almond Butter, (0.03 cup)
18 calories of Oatmeal - Old fashioned, dry, (0.06 cup)
10 calories of Honey, (0.01 cup)
5 calories of Hemp Seed Shelled, Manitoba Harvest, (0.06 tbsp)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
0 calories of Cinnamon, ground, (0.03 tsp)
Calories per serving of Banana-Honey Granola Bars (Raw Food)
46 calories of Almond Butter, (0.03 cup)
18 calories of Oatmeal - Old fashioned, dry, (0.06 cup)
10 calories of Honey, (0.01 cup)
5 calories of Hemp Seed Shelled, Manitoba Harvest, (0.06 tbsp)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
0 calories of Cinnamon, ground, (0.03 tsp)
Calories in Similar Recipes
- These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I...
- Just a tasty thing to make with your almond butter.
- Zesty & Flavorful healthy alternative to sandwich spreads
- A satisfying smoothie to enjoy for breakfast or before or after working out.
- Who needs all the food additives of store bought protein bars. Cut into 8 bars and wrap individually....
- Wheat, Egg, and Sugar free
- Packed with protein, great as a breakfast or lunch substitute
- Cream cheese brownies, low carb, high protein
- a delicious, healthy, chocolately take on rice crispie treats!
-
12 srv - recipe original
* 1 pound dried black Mission figs
* 2 750-ml. bottles light-...