Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.5 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 28.0 mg |
| Sodium | 572.5 mg |
| Potassium | 983.6 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.4 g |
| Protein | 10.0 g |
| Vitamin A | 130.2 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 67.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.2 % |
| Copper | 9.9 % |
| Folate | 11.7 % |
| Iron | 12.6 % |
| Magnesium | 12.3 % |
| Manganese | 17.4 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.2 % |
| Selenium | 1.1 % |
| Thiamin | 13.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Kebab Mix
View the full Potato Kebab Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Kebab Mix
91 calories of Potato, raw, (0.88 cup diced)
52 calories of Chicken Seehk Kebab, (32.50 gram(s))
20 calories of Carrots, raw, (1 small (5-1/2" long))
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Beef Cube - Knorr - 1 cube = 10grams, (2.50 gram)
0 calories of Chilli Powder, (0.75 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Potato Kebab Mix
91 calories of Potato, raw, (0.88 cup diced)
52 calories of Chicken Seehk Kebab, (32.50 gram(s))
20 calories of Carrots, raw, (1 small (5-1/2" long))
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Beef Cube - Knorr - 1 cube = 10grams, (2.50 gram)
0 calories of Chilli Powder, (0.75 tsp)
0 calories of Salt, (0.50 dash)
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