Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 640.2
Total Fat 42.8 g
Saturated Fat 20.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.5 g
Cholesterol 132.1 mg
Sodium 802.4 mg
Potassium 423.9 mg
Total Carbohydrate 20.2 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 41.0 g
Vitamin A 15.9 %
Vitamin B-12 48.8 %
Vitamin B-6 16.5 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 44.4 %
Copper 12.4 %
Folate 13.0 %
Iron 19.0 %
Magnesium 8.2 %
Manganese 8.3 %
Niacin 34.7 %
Pantothenic Acid 6.6 %
Phosphorus 21.4 %
Riboflavin 21.8 %
Selenium 38.8 %
Thiamin 16.5 %
Zinc 33.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Taco Bake (Mexican Lasagna)

View the full Soft Taco Bake (Mexican Lasagna) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Taco Bake (Mexican Lasagna)

330 calories of Ground beef, lean, (125 grams)

124 calories of Cheese (No Name Marble Cheddar Cheese), (41.25 gram)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

78 calories of Compliments - tex-mex cheese blend (shredded) 1/4 cup = 30g, (21.25 gram)

4 calories of Salsa, (0.06 cup)


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