Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 437.6 mg
Potassium 242.9 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.6 g
Sugars 16.0 g
Protein 3.9 g
Vitamin A 9.3 %
Vitamin B-12 3.3 %
Vitamin B-6 2.0 %
Vitamin C 2.9 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 2.8 %
Folate 3.8 %
Iron 13.0 %
Magnesium 8.0 %
Manganese 6.2 %
Niacin 10.8 %
Pantothenic Acid 2.1 %
Phosphorus 22.8 %
Riboflavin 22.5 %
Selenium 4.1 %
Thiamin 9.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Zucchini Muffins

View the full Healthy Zucchini Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Zucchini Muffins

82 calories of Aunt Jemima Whole Wheat Blend Pancake Waffle Mix, (0.17 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Zucchini, (0.13 cup, mashed)

3 calories of *Sun Crystals, (0.50 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Allspice, (0.03 tbsp)

0 calories of Lemon juice, (0.06 tbsp)


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