Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 130.1 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.1 mg |
Sodium | 437.6 mg |
Potassium | 242.9 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 2.6 g |
Sugars | 16.0 g |
Protein | 3.9 g |
Vitamin A | 9.3 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 2.9 % |
Vitamin D | 1.7 % |
Vitamin E | 0.9 % |
Calcium | 2.0 % |
Copper | 2.8 % |
Folate | 3.8 % |
Iron | 13.0 % |
Magnesium | 8.0 % |
Manganese | 6.2 % |
Niacin | 10.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 22.8 % |
Riboflavin | 22.5 % |
Selenium | 4.1 % |
Thiamin | 9.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Zucchini Muffins
View the full Healthy Zucchini Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Zucchini Muffins
82 calories of Aunt Jemima Whole Wheat Blend Pancake Waffle Mix, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Zucchini, (0.13 cup, mashed)
3 calories of *Sun Crystals, (0.50 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Lemon juice, (0.06 tbsp)
Calories per serving of Healthy Zucchini Muffins
82 calories of Aunt Jemima Whole Wheat Blend Pancake Waffle Mix, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Zucchini, (0.13 cup, mashed)
3 calories of *Sun Crystals, (0.50 serving)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Allspice, (0.03 tbsp)
0 calories of Lemon juice, (0.06 tbsp)