Healthy Zucchini Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 130.1
- Total Fat: 0.4 g
- Cholesterol: 0.1 mg
- Sodium: 437.6 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 2.6 g
- Protein: 3.9 g
View full nutritional breakdown of Healthy Zucchini Muffins calories by ingredient
Introduction
These are yummy and so good for you too!Shhh! Don't tell the kids!
My six year old Grandson wanted seconds!
These are yummy and so good for you too!
Shhh! Don't tell the kids!
My six year old Grandson wanted seconds!
Number of Servings: 12
Ingredients
-
Zucchini, 1 1/2 cups, shredded
Egg substitute, liquid (Egg Beaters), .5 cup
Aunt Jemima Whole Wheat Blend Pancake Waffle Mix, 2 cups
Applesauce, unsweetened, .1/4 cup
Brown Sugar, .1/2 cup, packed
Sun Crystals, 6 packets
Lemon juice,2 teaspoons
Cinnamon, ground, .1 teaspoon
Allspice, .1 teaspoon
Directions
Grate the zucchini with the skin on. (good source of fiber)
Mix all ingredients together.
Fill paper lined muffin cups 2/3 full with batter.
Bake for 10-15 min. on 375.
Cool on wire rack.
Sprinkle with powdered sugar if desired. (Not included in the calorie count)
You can also add almonds for added protein! Yummy!
1 muffin is a serving
makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user WILDFLOWERR_.
Mix all ingredients together.
Fill paper lined muffin cups 2/3 full with batter.
Bake for 10-15 min. on 375.
Cool on wire rack.
Sprinkle with powdered sugar if desired. (Not included in the calorie count)
You can also add almonds for added protein! Yummy!
1 muffin is a serving
makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user WILDFLOWERR_.