Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.2
Total Fat 11.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 4.1 g
Cholesterol 84.2 mg
Sodium 1,416.6 mg
Potassium 1,396.9 mg
Total Carbohydrate 25.7 g
Dietary Fiber 5.7 g
Sugars 13.6 g
Protein 27.4 g
Vitamin A 87.1 %
Vitamin B-12 4.5 %
Vitamin B-6 33.6 %
Vitamin C 63.6 %
Vitamin D 0.0 %
Vitamin E 24.2 %
Calcium 7.3 %
Copper 23.9 %
Folate 10.7 %
Iron 28.1 %
Magnesium 18.5 %
Manganese 20.3 %
Niacin 37.0 %
Pantothenic Acid 13.9 %
Phosphorus 26.3 %
Riboflavin 20.5 %
Selenium 48.2 %
Thiamin 9.4 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Spaghetti Sauce

View the full Ground Turkey Spaghetti Sauce Recipe & Instructions
Submitted by: ALANAF_27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Spaghetti Sauce

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

59 calories of Tomato Sauce, (0.75 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

7 calories of Baby Carrots, raw, (2 medium)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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