Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.6 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 33.0 mg |
| Sodium | 582.3 mg |
| Potassium | 173.9 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 11.6 g |
| Sugars | 0.4 g |
| Protein | 14.1 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.3 % |
| Calcium | 4.8 % |
| Copper | 3.0 % |
| Folate | 3.0 % |
| Iron | 4.4 % |
| Magnesium | 3.2 % |
| Manganese | 3.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 5.0 % |
| Selenium | 15.8 % |
| Thiamin | 2.7 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tacos with Pico de Gallo
View the full Turkey Tacos with Pico de Gallo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tacos with Pico de Gallo
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
8 calories of Lawry's Taco Seasoning, (1 tsp)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Old El Paso Chopped Green Chillis, (0.67 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Turkey Tacos with Pico de Gallo
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
62 calories of Ground Turkey, (0.08 unit, yield from 1 lb raw)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
8 calories of Lawry's Taco Seasoning, (1 tsp)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Old El Paso Chopped Green Chillis, (0.67 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Scallions, raw, (0.04 cup, chopped)
0 calories of Cilantro, raw, (0.50 tbsp)
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