Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 276.9 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 122.8 mg |
Sodium | 761.7 mg |
Potassium | 122.0 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 12.6 g |
Sugars | 1.5 g |
Protein | 17.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 5.9 % |
Vitamin D | 3.1 % |
Vitamin E | 2.9 % |
Calcium | 16.6 % |
Copper | 3.6 % |
Folate | 4.5 % |
Iron | 6.7 % |
Magnesium | 3.0 % |
Manganese | 2.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 13.8 % |
Riboflavin | 11.6 % |
Selenium | 13.0 % |
Thiamin | 2.3 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast burrito
View the full breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast burrito
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Scrambled Egg, (0.50 large)
35 calories of Boca Meatless Breakfast Links (2 links), (0.50 serving)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Salsa, (1 tbsp)
Calories per serving of breakfast burrito
70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Scrambled Egg, (0.50 large)
35 calories of Boca Meatless Breakfast Links (2 links), (0.50 serving)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Salsa, (1 tbsp)
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