Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 241.6
Total Fat 8.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.2 g
Cholesterol 88.6 mg
Sodium 536.9 mg
Potassium 220.6 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 34.1 g
Vitamin A 51.0 %
Vitamin B-12 2.4 %
Vitamin B-6 2.3 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 16.3 %
Copper 0.8 %
Folate 2.1 %
Iron 0.7 %
Magnesium 1.8 %
Manganese 2.2 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 6.5 %
Riboflavin 2.5 %
Selenium 2.1 %
Thiamin 1.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad with Gruyere

View the full Chicken Salad with Gruyere Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Gruyere

147 calories of Tyson boneless, skinless chicken breast, (5.33 oz)

47 calories of Mayonnaise, Hellman's Light, (1.33 tbsp)

36 calories of Gruyere Cheese, (0.08 cup, shredded)

14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)

8 calories of Carrots, raw, (0.33 medium)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.