Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 19.8 mg |
| Sodium | 196.5 mg |
| Potassium | 164.7 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 10.1 g |
| Protein | 12.0 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 1.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 6.8 % |
| Calcium | 8.0 % |
| Copper | 3.1 % |
| Folate | 15.4 % |
| Iron | 19.5 % |
| Magnesium | 8.6 % |
| Manganese | 21.6 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.2 % |
| Riboflavin | 9.8 % |
| Selenium | 8.6 % |
| Thiamin | 14.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate protien bar
View the full chocolate protien bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate protien bar
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
40 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (8.50 gram(s))
34 calories of EAS Whey Protien Powder, (8.50 gram(s))
31 calories of Honey, (0.03 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
21 calories of Kellogg's Rice Krispies Cereal, (0.20 cup (1 serving))
Calories per serving of chocolate protien bar
76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)
40 calories of 1 1/2 CUPS SEMI SWEET CHOCOLATE CHIPS, (8.50 gram(s))
34 calories of EAS Whey Protien Powder, (8.50 gram(s))
31 calories of Honey, (0.03 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
21 calories of Kellogg's Rice Krispies Cereal, (0.20 cup (1 serving))
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