Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 486.8
Total Fat 21.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 147.9 mg
Sodium 1,618.9 mg
Potassium 660.2 mg
Total Carbohydrate 51.4 g
Dietary Fiber 8.0 g
Sugars 11.8 g
Protein 24.1 g
Vitamin A 24.2 %
Vitamin B-12 10.6 %
Vitamin B-6 15.8 %
Vitamin C 32.8 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 13.8 %
Copper 38.4 %
Folate 37.0 %
Iron 24.3 %
Magnesium 15.7 %
Manganese 66.6 %
Niacin 31.3 %
Pantothenic Acid 23.0 %
Phosphorus 24.5 %
Riboflavin 24.0 %
Selenium 66.5 %
Thiamin 19.1 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pasta

View the full Seafood Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pasta

110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)

110 calories of Ragu Classic Alfredo Sauce, (0.25 cup)

43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)

43 calories of Whole Wheat Spaghetti, cooked (pasta), (0.25 cup)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

40 calories of Crab Supreme, imitation crab meat, (0.25 cup)

21 calories of Shrimp, cooked, (0.75 oz)

21 calories of Shrimp, cooked, (0.75 oz)

15 calories of Asparagus, fresh, (0.50 cup)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

8 calories of Asparagus, fresh, (0.25 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)


No nutrition or calorie comments found.