Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.7 mg |
| Potassium | 463.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.8 g |
| Protein | 2.8 g |
| Vitamin A | 163.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 171.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 5.0 % |
| Copper | 5.2 % |
| Folate | 8.8 % |
| Iron | 7.1 % |
| Magnesium | 10.1 % |
| Manganese | 14.0 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.8 % |
| Selenium | 1.0 % |
| Thiamin | 8.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted vege soup
View the full roasted vege soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted vege soup
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
2 calories of Carrots, raw, (0.03 cup, chopped)
Calories per serving of roasted vege soup
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
2 calories of Carrots, raw, (0.03 cup, chopped)
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