Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 9.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.6 g
Cholesterol 36.1 mg
Sodium 238.0 mg
Potassium 172.8 mg
Total Carbohydrate 8.5 g
Dietary Fiber 2.5 g
Sugars 1.0 g
Protein 11.5 g
Vitamin A 24.2 %
Vitamin B-12 3.9 %
Vitamin B-6 10.0 %
Vitamin C 8.7 %
Vitamin D 1.4 %
Vitamin E 0.5 %
Calcium 1.7 %
Copper 5.0 %
Folate 1.3 %
Iron 3.5 %
Magnesium 3.2 %
Manganese 3.3 %
Niacin 9.1 %
Pantothenic Acid 3.5 %
Phosphorus 10.1 %
Riboflavin 9.8 %
Selenium 17.3 %
Thiamin 13.3 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover pork enchiladas

View the full Leftover pork enchiladas Recipe & Instructions
Submitted by: GETTHEGAF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover pork enchiladas

105 calories of Pork Shoulder (pork butt, picnic roast), (1.17 oz)

29 calories of black beans s&w, (0.29 serving)

15 calories of Mexican blend cheese .25 cup, (0.17 serving)

5 calories of Corn Tortillas, (0.08 tortilla, medium (approx 6" dia))

3 calories of zuchini, (16.67 gram(s))

2 calories of Salsa, (0.50 tbsp)

2 calories of Carrots, cooked, (0.04 cup slices)

2 calories of Mushrooms, fresh, (7.17 grams)

1 calories of Garlic, (0.33 clove)

0 calories of Jalapeno Peppers, (0.08 pepper)


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