Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 767.3 mg |
| Potassium | 219.4 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 30.0 g |
| Protein | 12.5 g |
| Vitamin A | 85.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 267.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 1.2 % |
| Copper | 6.7 % |
| Folate | 6.2 % |
| Iron | 7.5 % |
| Magnesium | 4.6 % |
| Manganese | 68.2 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.9 % |
| Selenium | 1.0 % |
| Thiamin | 8.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hawaii bbq shishkabobs
View the full hawaii bbq shishkabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hawaii bbq shishkabobs
140 calories of Sweet Baby Ray's Honey Barbeque Sauce, (4 tbsp)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
Calories per serving of hawaii bbq shishkabobs
140 calories of Sweet Baby Ray's Honey Barbeque Sauce, (4 tbsp)
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
38 calories of Pineapple, fresh, (0.50 cup, diced)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
Calories in Similar Recipes
- Easy meatloaf recipe with calories that arent too bad
- You will not believe how simple and easy this is!
-
Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.
* please... - A Kid-Friendly Favorite
- This is our healthier version of an American favorite. It is quick, easy and tasty. Just great for a...
- Makes 8 Servings. Serve on wheat buns.
- A easy, tasty dish that tastes similar to a barbeque chicken pizza.
- These meatballs are a great way to get you're complex carbs and protein at the same time, all in one...
- This is a fairly low-cal recipe, and is a quick 1-pot recipe--especially good in the fall and winter...
Nutrition & Calorie Comments