Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 206.2
Total Fat 6.4 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 15.4 mg
Sodium 623.1 mg
Potassium 1,000.9 mg
Total Carbohydrate 31.4 g
Dietary Fiber 4.1 g
Sugars 3.1 g
Protein 13.1 g
Vitamin A 84.9 %
Vitamin B-12 1.9 %
Vitamin B-6 15.3 %
Vitamin C 65.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 15.2 %
Copper 7.9 %
Folate 22.0 %
Iron 12.0 %
Magnesium 13.3 %
Manganese 15.6 %
Niacin 12.6 %
Pantothenic Acid 1.8 %
Phosphorus 4.5 %
Riboflavin 5.5 %
Selenium 2.9 %
Thiamin 13.9 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smashed Potatoes - Greek Style

View the full Smashed Potatoes - Greek Style Recipe & Instructions
Submitted by: SSIROIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smashed Potatoes - Greek Style

100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

30 calories of President Fat Free Crumbled Feta, (1 oz)

25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

7 calories of Spinach, fresh, (1 cup)


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