Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.4 mg |
| Sodium | 623.1 mg |
| Potassium | 1,000.9 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.1 g |
| Protein | 13.1 g |
| Vitamin A | 84.9 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 65.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 15.2 % |
| Copper | 7.9 % |
| Folate | 22.0 % |
| Iron | 12.0 % |
| Magnesium | 13.3 % |
| Manganese | 15.6 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.5 % |
| Selenium | 2.9 % |
| Thiamin | 13.9 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smashed Potatoes - Greek Style
View the full Smashed Potatoes - Greek Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smashed Potatoes - Greek Style
100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
30 calories of President Fat Free Crumbled Feta, (1 oz)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Smashed Potatoes - Greek Style
100 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (5 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
30 calories of President Fat Free Crumbled Feta, (1 oz)
25 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.50 serving)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Spinach, fresh, (1 cup)
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