Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 3.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 8.6 mg
Sodium 229.8 mg
Potassium 533.1 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.2 g
Sugars 5.8 g
Protein 5.9 g
Vitamin A 18.4 %
Vitamin B-12 3.0 %
Vitamin B-6 8.8 %
Vitamin C 36.3 %
Vitamin D 5.2 %
Vitamin E 0.7 %
Calcium 7.9 %
Copper 4.8 %
Folate 9.5 %
Iron 7.4 %
Magnesium 7.1 %
Manganese 7.2 %
Niacin 8.2 %
Pantothenic Acid 2.1 %
Phosphorus 7.8 %
Riboflavin 6.5 %
Selenium 3.2 %
Thiamin 12.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Creamed Potatoes and Peas

View the full Steve's Creamed Potatoes and Peas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Creamed Potatoes and Peas

55 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (2.75 oz)

28 calories of Peas, frozen, (0.13 package (10 oz))

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Milk, nonfat, (0.19 cup)

9 calories of Flour, white, (0.02 cup)

0 calories of Dill weed, dried, (0.13 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


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