Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 131.5 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 8.6 mg |
Sodium | 229.8 mg |
Potassium | 533.1 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 3.2 g |
Sugars | 5.8 g |
Protein | 5.9 g |
Vitamin A | 18.4 % | Vitamin B-12 | 3.0 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 36.3 % |
Vitamin D | 5.2 % |
Vitamin E | 0.7 % |
Calcium | 7.9 % |
Copper | 4.8 % |
Folate | 9.5 % |
Iron | 7.4 % |
Magnesium | 7.1 % |
Manganese | 7.2 % |
Niacin | 8.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 7.8 % |
Riboflavin | 6.5 % |
Selenium | 3.2 % |
Thiamin | 12.7 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Creamed Potatoes and Peas
View the full Steve's Creamed Potatoes and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Creamed Potatoes and Peas
55 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (2.75 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Steve's Creamed Potatoes and Peas
55 calories of Yukon Gold Potatoes (1 potatoe about 5oz), (2.75 oz)
28 calories of Peas, frozen, (0.13 package (10 oz))
26 calories of Butter, salted, (0.25 tbsp)
16 calories of Milk, nonfat, (0.19 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Fennel replaces onions in this classic hash brown dish.
- Sounds kinda weird, but really tasty. Serve with the Red Curry sauce for a little added spice. If you...
- This is just basic vegetable soup. It's amenable to whatever veggies you happen to have around, and is...
- This salad is best when made in July with new potatoes and fresh local green onions.
Nutrition & Calorie Comments