Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 14.9 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 90.1 mg
Sodium 208.7 mg
Potassium 235.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.1 g
Sugars 4.7 g
Protein 10.9 g
Vitamin A 2.8 %
Vitamin B-12 24.1 %
Vitamin B-6 8.6 %
Vitamin C 4.8 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 2.5 %
Copper 2.5 %
Folate 4.6 %
Iron 8.2 %
Magnesium 3.4 %
Manganese 2.8 %
Niacin 11.9 %
Pantothenic Acid 3.8 %
Phosphorus 9.7 %
Riboflavin 8.9 %
Selenium 14.5 %
Thiamin 4.0 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Saucy Meatloaf

View the full Saucy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saucy Meatloaf

156 calories of Ground beef, (1.78 oz)

17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)

16 calories of Egg, fresh, whole, raw, (0.22 large)

13 calories of Kraft Barbecue Sauce Original, (0.56 tbsp)

5 calories of Celery, raw, (0.44 stalk, large (11"-12" long))

4 calories of Brown Sugar, (0.33 tsp unpacked)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Hunt's Ketchup, (0.11 tbsp)


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