Saucy Meatloaf

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 14.9 g
  • Cholesterol: 90.1 mg
  • Sodium: 208.7 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Saucy Meatloaf calories by ingredient


Introduction

No cracker or bread crumbs in this tasty meatloaf. Oatmeal provides a much healthier alternative. Barbecue sauce and a bit of brown sugar make this a tangy and savory meatloaf. No cracker or bread crumbs in this tasty meatloaf. Oatmeal provides a much healthier alternative. Barbecue sauce and a bit of brown sugar make this a tangy and savory meatloaf.
Number of Servings: 9

Ingredients

    1 lb. lean ground beef
    1/2 cup chopped onion or 1/8 cup dried onion
    4 celery stalks - chopped
    2 large eggs
    1/2 cup plain oats
    1 tbsp. loose brown sugar
    1 tbsp. ketchup
    5 tbsp. Barbecue sauce - Original, Hickory, whatever you like

Directions

Preheat oven to 350 degrees. Mix all ingredients except 2 tbsp. of Barbecue sauce in a bowl until evenly blended. Put in a glass or metal baking pan (line the metal pan with tin foil for easier cleanup). Bake in oven for one hour. Serves 9. Good as leftovers and great served paired with mashed potatoes.

Number of Servings: 9

Recipe submitted by SparkPeople user MSFRISBY.