Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 44.3 mg
Sodium 587.1 mg
Potassium 192.2 mg
Total Carbohydrate 29.2 g
Dietary Fiber 2.7 g
Sugars 5.6 g
Protein 15.2 g
Vitamin A 0.5 %
Vitamin B-12 3.9 %
Vitamin B-6 12.9 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.7 %
Copper 5.3 %
Folate 17.0 %
Iron 8.1 %
Magnesium 6.9 %
Manganese 11.2 %
Niacin 30.1 %
Pantothenic Acid 5.0 %
Phosphorus 13.2 %
Riboflavin 9.3 %
Selenium 30.4 %
Thiamin 20.1 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet chilli chicken chow mein

View the full sweet chilli chicken chow mein Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet chilli chicken chow mein

95 calories of Egg Noodles, enriched, (25 grams)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Brocolli (Fresh), (1 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Sweet chilli dipping sauce 15ml, (0.25 serving)

7 calories of Soya Sauce-reduced salt, (0.06 cup)

0 calories of chilli pepper or crushed pepper, (0.25 tsp)


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