Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.6
Total Fat 10.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 5.1 g
Cholesterol 73.9 mg
Sodium 581.3 mg
Potassium 33.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 4.3 g
Sugars 6.9 g
Protein 8.1 g
Vitamin A 4.4 %
Vitamin B-12 2.7 %
Vitamin B-6 1.2 %
Vitamin C 0.5 %
Vitamin D 8.4 %
Vitamin E 8.1 %
Calcium 24.5 %
Copper 0.6 %
Folate 2.0 %
Iron 10.3 %
Magnesium 0.8 %
Manganese 5.5 %
Niacin 0.1 %
Pantothenic Acid 2.0 %
Phosphorus 8.1 %
Riboflavin 4.9 %
Selenium 7.3 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cinnamon & Brown Sugar Pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cinnamon & Brown Sugar Pancakes

110 calories of 100% Organic Whole Wheat Flour, (0.25 cup)

62 calories of Canola Oil, (0.50 tbsp)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

23 calories of Egg, fresh, whole, raw, (0.25 jumbo)

11 calories of Brown Sugar, (1 tsp unpacked)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


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