Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 111.7
Total Fat 6.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.6 g
Cholesterol 3.7 mg
Sodium 73.3 mg
Potassium 73.8 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.8 g
Sugars 9.1 g
Protein 1.6 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.7 %
Copper 4.2 %
Folate 5.0 %
Iron 5.7 %
Magnesium 4.4 %
Manganese 13.5 %
Niacin 4.1 %
Pantothenic Acid 1.0 %
Phosphorus 3.7 %
Riboflavin 2.7 %
Selenium 2.8 %
Thiamin 7.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cat's Granola Bars...modefied

View the full Cat's Granola Bars...modefied Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cat's Granola Bars...modefied

33 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.02 cup)

21 calories of Trail Mix, unsalted, (0.03 cup)

11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, cooked)

10 calories of Honey, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

5 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.04 serving)

4 calories of Coconut, sweetened, (0.01 cup)

4 calories of Kretschmer Wheat Germ (2 Tbsp), (0.07 serving)


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