Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 124.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 54.4 mg |
Potassium | 299.2 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 4.7 g |
Sugars | 1.3 g |
Protein | 5.7 g |
Vitamin A | 41.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 110.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.7 % |
Copper | 1.4 % |
Folate | 4.8 % |
Iron | 2.7 % |
Magnesium | 3.3 % |
Manganese | 3.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.9 % |
Riboflavin | 1.7 % |
Selenium | 0.9 % |
Thiamin | 2.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan borlotti beans salad
View the full Vegan borlotti beans salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan borlotti beans salad
64 calories of Borlotti Beans, tinned in water (sainsbury's), (62.50 gram(s))
34 calories of cool oil - groovy food co (omega 3,6,9), (0.50 tsp)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of Vegan borlotti beans salad
64 calories of Borlotti Beans, tinned in water (sainsbury's), (62.50 gram(s))
34 calories of cool oil - groovy food co (omega 3,6,9), (0.50 tsp)
8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Lemon juice, (0.50 tbsp)
0 calories of Apple Cider Vinegar, (0.25 tbsp)