Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 124.2
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 54.4 mg
Potassium 299.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 4.7 g
Sugars 1.3 g
Protein 5.7 g
Vitamin A 41.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 110.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.7 %
Copper 1.4 %
Folate 4.8 %
Iron 2.7 %
Magnesium 3.3 %
Manganese 3.9 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.9 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 2.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan borlotti beans salad

View the full Vegan borlotti beans salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan borlotti beans salad

64 calories of Borlotti Beans, tinned in water (sainsbury's), (62.50 gram(s))

34 calories of cool oil - groovy food co (omega 3,6,9), (0.50 tsp)

8 calories of Bell pepper, Red, 1 medium pepper, (0.25 serving)

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

4 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1.25 serving)

4 calories of Shallots, (0.50 tbsp chopped)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of Apple Cider Vinegar, (0.25 tbsp)


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