Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 340.8
Total Fat 20.6 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.8 g
Cholesterol 119.0 mg
Sodium 699.1 mg
Potassium 289.7 mg
Total Carbohydrate 21.6 g
Dietary Fiber 1.0 g
Sugars 13.5 g
Protein 19.3 g
Vitamin A 7.6 %
Vitamin B-12 29.7 %
Vitamin B-6 10.2 %
Vitamin C 1.8 %
Vitamin D 6.2 %
Vitamin E 1.8 %
Calcium 21.8 %
Copper 4.0 %
Folate 4.5 %
Iron 10.3 %
Magnesium 6.2 %
Manganese 2.7 %
Niacin 13.3 %
Pantothenic Acid 6.0 %
Phosphorus 25.2 %
Riboflavin 18.7 %
Selenium 24.3 %
Thiamin 4.0 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheddar mini meatloaf

View the full cheddar mini meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheddar mini meatloaf

150 calories of Ground beef, lean, (2 oz)

85 calories of Cheddar Cheese, (0.16 cup, diced)

27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Del Monte Ketchup, (1 tbsp)

13 calories of Milk, nonfat, (0.16 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)

0 calories of Salt, (0.13 tsp)


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