Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 425.6
Total Fat 24.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 571.9 mg
Potassium 640.0 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.9 g
Sugars 9.7 g
Protein 38.6 g
Vitamin A 169.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 120.6 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 10.1 %
Copper 7.8 %
Folate 47.4 %
Iron 15.3 %
Magnesium 19.8 %
Manganese 52.3 %
Niacin 4.2 %
Pantothenic Acid 3.4 %
Phosphorus 6.0 %
Riboflavin 13.1 %
Selenium 2.1 %
Thiamin 5.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinach Salad (Seymour)

View the full Strawberry Spinach Salad (Seymour) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinach Salad (Seymour)

110 calories of Gold n Plump Bonesless Skinless Chicken Breasts (5 servings per pkg.), (4 oz)

104 calories of Diamond Walnuts (30g), (0.13 cup)

100 calories of Gorgonzola Cheese (Seymour), (0.25 cup)

70 calories of Newman's Own Lighten Up Light Raspberry & Walnut Dressing, 2 Tbsp, (1 serving)

25 calories of Strawberries, fresh, (0.50 cup, sliced)

21 calories of Spinach, fresh, (3 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.