Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 374.6 | Total Fat | 21.3 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 104.1 mg |
Sodium | 991.4 mg |
Potassium | 256.1 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 2.8 g |
Sugars | 6.0 g |
Protein | 25.3 g |
Vitamin A | 26.6 % | Vitamin B-12 | 24.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 2.5 % |
Vitamin D | 1.1 % |
Vitamin E | 3.4 % |
Calcium | 41.0 % |
Copper | 3.6 % |
Folate | 4.4 % |
Iron | 10.7 % |
Magnesium | 6.8 % |
Manganese | 3.8 % |
Niacin | 9.8 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 34.7 % |
Riboflavin | 19.3 % |
Selenium | 30.4 % |
Thiamin | 3.2 % |
Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ED'S lean beef Lasagne
View the full ED'S lean beef Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ED'S lean beef Lasagne
100 calories of Ground beef, lean, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
29 calories of Ed's Italian Tomato Sauce, (0.33 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of Barilla Lasagne, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
Calories per serving of ED'S lean beef Lasagne
100 calories of Ground beef, lean, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
29 calories of Ed's Italian Tomato Sauce, (0.33 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
15 calories of Barilla Lasagne, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
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