Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 17.9 mg |
| Sodium | 219.8 mg |
| Potassium | 78.3 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.7 g |
| Protein | 4.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 2.1 % |
| Calcium | 8.6 % |
| Copper | 2.3 % |
| Folate | 2.2 % |
| Iron | 4.8 % |
| Magnesium | 6.9 % |
| Manganese | 5.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.2 % |
| Riboflavin | 3.8 % |
| Selenium | 6.5 % |
| Thiamin | 5.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffins - Gluten Free CornBread
View the full Muffins - Gluten Free CornBread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffins - Gluten Free CornBread
35 calories of Yellow Cornmeal, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
33 calories of Soybean Oil, (0.02 cup)
21 calories of Besan - 1 cup, (0.06 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Muffins - Gluten Free CornBread
35 calories of Yellow Cornmeal, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
33 calories of Soybean Oil, (0.02 cup)
21 calories of Besan - 1 cup, (0.06 serving)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
4 calories of Parmesan Cheese, grated, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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