Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 156.2
Total Fat 7.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.0 g
Cholesterol 17.9 mg
Sodium 219.8 mg
Potassium 78.3 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.3 g
Sugars 1.7 g
Protein 4.5 g
Vitamin A 1.8 %
Vitamin B-12 0.8 %
Vitamin B-6 3.9 %
Vitamin C 1.0 %
Vitamin D 2.6 %
Vitamin E 2.1 %
Calcium 8.6 %
Copper 2.3 %
Folate 2.2 %
Iron 4.8 %
Magnesium 6.9 %
Manganese 5.8 %
Niacin 3.8 %
Pantothenic Acid 1.5 %
Phosphorus 8.2 %
Riboflavin 3.8 %
Selenium 6.5 %
Thiamin 5.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffins - Gluten Free CornBread

View the full Muffins - Gluten Free CornBread Recipe & Instructions
Submitted by: SNEZ01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffins - Gluten Free CornBread

35 calories of Yellow Cornmeal, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

33 calories of Soybean Oil, (0.02 cup)

21 calories of Besan - 1 cup, (0.06 serving)

12 calories of Whole Milk / Vitamin D, (0.08 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

4 calories of Parmesan Cheese, grated, (0.17 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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