Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 408.4 mg |
| Potassium | 559.7 mg |
| Total Carbohydrate | 64.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 49.9 g |
| Protein | 3.3 g |
| Vitamin A | 126.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 306.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 8.3 % |
| Copper | 11.2 % |
| Folate | 21.7 % |
| Iron | 8.9 % |
| Magnesium | 9.0 % |
| Manganese | 21.3 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.7 % |
| Selenium | 3.9 % |
| Thiamin | 7.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Stir-Fry with Honey Garlic Sauce
View the full Vegetable Stir-Fry with Honey Garlic Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Stir-Fry with Honey Garlic Sauce
124 calories of Brown Sugar, (0.15 cup, packed)
19 calories of Broccoli, cooked, (0.30 stalk, medium (7-1/2" - 8" long))
15 calories of Cornstarch, (0.03 cup)
13 calories of Honey, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Carrots, cooked, (0.40 carrot)
6 calories of Kikkoman Reduced Sodium Soy Sauce, (0.60 tbsp)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, cooked, (0.40 stalks)
2 calories of Garlic, (0.40 clove)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.15 cup (8 fl oz))
Calories per serving of Vegetable Stir-Fry with Honey Garlic Sauce
124 calories of Brown Sugar, (0.15 cup, packed)
19 calories of Broccoli, cooked, (0.30 stalk, medium (7-1/2" - 8" long))
15 calories of Cornstarch, (0.03 cup)
13 calories of Honey, (0.20 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
6 calories of Carrots, cooked, (0.40 carrot)
6 calories of Kikkoman Reduced Sodium Soy Sauce, (0.60 tbsp)
6 calories of Green Peppers (bell peppers), (0.15 cup, strips)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, cooked, (0.40 stalks)
2 calories of Garlic, (0.40 clove)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.15 cup (8 fl oz))
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