Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 453.4 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 70.1 mg |
Sodium | 1,237.3 mg |
Potassium | 871.7 mg |
Total Carbohydrate | 55.6 g |
Dietary Fiber | 5.9 g |
Sugars | 8.7 g |
Protein | 31.3 g |
Vitamin A | 21.9 % | Vitamin B-12 | 49.5 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 35.7 % |
Vitamin D | 0.0 % |
Vitamin E | 12.7 % |
Calcium | 45.0 % |
Copper | 20.6 % |
Folate | 30.7 % |
Iron | 31.4 % |
Magnesium | 17.5 % |
Manganese | 31.0 % |
Niacin | 29.3 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 26.7 % |
Riboflavin | 23.5 % |
Selenium | 61.5 % |
Thiamin | 28.3 % |
Zinc | 37.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homestyle 3 way
View the full homestyle 3 way Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homestyle 3 way
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
107 calories of Beef chuck, (0.17 lb)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
53 calories of Tomato Sauce, (0.67 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of homestyle 3 way
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
107 calories of Beef chuck, (0.17 lb)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
53 calories of Tomato Sauce, (0.67 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Jalapeno Peppers, (0.33 pepper)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories in Similar Recipes
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot...
- A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.
- Pasta dish with assorted vegetables
- Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2...
- Yummy hearty food
- low fat, lots of flavor
- This savory soup is served in all Haitian households on New Years day in commemoration of Independence...
- Great as a side dish for dinner or a light lunch.
- A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad
- Quick and Easy, great source of protein
- Filled with yummyness!!!