Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 423.5
Total Fat 3.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 21.1 mg
Sodium 522.5 mg
Potassium 414.6 mg
Total Carbohydrate 69.4 g
Dietary Fiber 3.2 g
Sugars 59.8 g
Protein 28.8 g
Vitamin A 10.1 %
Vitamin B-12 8.9 %
Vitamin B-6 4.6 %
Vitamin C 102.5 %
Vitamin D 25.8 %
Vitamin E 2.3 %
Calcium 47.0 %
Copper 4.6 %
Folate 8.0 %
Iron 6.9 %
Magnesium 7.6 %
Manganese 22.6 %
Niacin 4.1 %
Pantothenic Acid 6.2 %
Phosphorus 13.6 %
Riboflavin 17.1 %
Selenium 7.6 %
Thiamin 3.8 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Cheesecake Shake with Yogurt

View the full Strawberry Cheesecake Shake with Yogurt Recipe & Instructions
Submitted by: LEANNIAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cheesecake Shake with Yogurt

130 calories of Brown Cow Greek Yogurt Strawberry, (1 serving)

90 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (4 oz)

64 calories of Honey, (1 tbsp)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

51 calories of Milk, 1%, (0.50 cup)

32 calories of Granulated Sugar, (2 tsp)


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