Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 102.9 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 14.9 mg |
Sodium | 209.8 mg |
Potassium | 74.9 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.4 g |
Sugars | 0.4 g |
Protein | 6.1 g |
Vitamin A | 8.6 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 7.4 % |
Copper | 1.9 % |
Folate | 0.4 % |
Iron | 2.1 % |
Magnesium | 4.7 % |
Manganese | 3.5 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 9.3 % |
Riboflavin | 1.6 % |
Selenium | 5.4 % |
Thiamin | 2.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Danie's chicken enchilada caserole
View the full Danie's chicken enchilada caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Danie's chicken enchilada caserole
45 calories of Corn Tortillas, (0.80 tortilla, medium (approx 6" dia))
35 calories of Kirkland Signature Mexican Blend Shredded Cheese, (0.27 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
6 calories of La Victoria Enchilada Sauce, (0.07 cup)
2 calories of Lawry's Taco Seasoning, (0.27 tsp)
Calories per serving of Danie's chicken enchilada caserole
45 calories of Corn Tortillas, (0.80 tortilla, medium (approx 6" dia))
35 calories of Kirkland Signature Mexican Blend Shredded Cheese, (0.27 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
6 calories of La Victoria Enchilada Sauce, (0.07 cup)
2 calories of Lawry's Taco Seasoning, (0.27 tsp)
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