Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.6
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 4.4 mg
Sodium 908.4 mg
Potassium 568.4 mg
Total Carbohydrate 33.0 g
Dietary Fiber 10.1 g
Sugars 4.7 g
Protein 15.9 g
Vitamin A 5.1 %
Vitamin B-12 53.0 %
Vitamin B-6 22.0 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 11.4 %
Copper 10.9 %
Folate 9.7 %
Iron 32.5 %
Magnesium 7.8 %
Manganese 15.8 %
Niacin 27.0 %
Pantothenic Acid 14.1 %
Phosphorus 9.7 %
Riboflavin 15.7 %
Selenium 9.3 %
Thiamin 20.1 %
Zinc 38.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Chili

View the full Skinny Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Chili

67 calories of Baked beans with pork, (0.25 cup)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

45 calories of Yves Veggie Ground Round - Original, (0.25 cup)

10 calories of Canned Tomatoes, (0.25 cup)

8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)


No nutrition or calorie comments found.