Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 425.4 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 30.0 mg |
Sodium | 971.5 mg |
Potassium | 103.5 mg |
Total Carbohydrate | 57.3 g |
Dietary Fiber | 8.0 g |
Sugars | 2.1 g |
Protein | 25.7 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.6 % |
Vitamin C | 4.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 41.3 % |
Copper | 2.4 % |
Folate | 10.5 % |
Iron | 15.7 % |
Magnesium | 4.1 % |
Manganese | 14.8 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.5 % |
Riboflavin | 1.8 % |
Selenium | 6.6 % |
Thiamin | 8.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice and Bean Burritos
View the full Rice and Bean Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice and Bean Burritos
140 calories of Cabot Low Fat Cheddar Cheese, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
73 calories of White Rice, medium grain, (0.30 cup)
45 calories of Goya Black Beans, (0.25 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Spices - ground corriander, (0.10 tbsp)
Calories per serving of Rice and Bean Burritos
140 calories of Cabot Low Fat Cheddar Cheese, (2 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
73 calories of White Rice, medium grain, (0.30 cup)
45 calories of Goya Black Beans, (0.25 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Garlic, (0.40 cloves)
0 calories of Spices - ground corriander, (0.10 tbsp)
Calories in Similar Recipes
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