Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 425.4
Total Fat 14.1 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 30.0 mg
Sodium 971.5 mg
Potassium 103.5 mg
Total Carbohydrate 57.3 g
Dietary Fiber 8.0 g
Sugars 2.1 g
Protein 25.7 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 41.3 %
Copper 2.4 %
Folate 10.5 %
Iron 15.7 %
Magnesium 4.1 %
Manganese 14.8 %
Niacin 6.8 %
Pantothenic Acid 3.0 %
Phosphorus 4.5 %
Riboflavin 1.8 %
Selenium 6.6 %
Thiamin 8.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Bean Burritos

View the full Rice and Bean Burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Bean Burritos

140 calories of Cabot Low Fat Cheddar Cheese, (2 oz)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

73 calories of White Rice, medium grain, (0.30 cup)

45 calories of Goya Black Beans, (0.25 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 large)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Garlic, (0.40 cloves)

0 calories of Spices - ground corriander, (0.10 tbsp)


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