Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 15.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 79.0 mg
Sodium 234.6 mg
Potassium 238.0 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.3 g
Sugars 0.9 g
Protein 14.3 g
Vitamin A 12.4 %
Vitamin B-12 26.5 %
Vitamin B-6 20.9 %
Vitamin C 3.6 %
Vitamin D 0.9 %
Vitamin E 1.6 %
Calcium 6.3 %
Copper 4.5 %
Folate 10.4 %
Iron 18.6 %
Magnesium 6.9 %
Manganese 17.8 %
Niacin 23.1 %
Pantothenic Acid 4.6 %
Phosphorus 14.9 %
Riboflavin 15.4 %
Selenium 25.1 %
Thiamin 13.8 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta burgers

View the full Bruschetta burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta burgers

171 calories of Ground beef, lean, (2.29 oz)

33 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)

10 calories of Egg, fresh, whole, raw, (0.14 large)

7 calories of Trader Giotto's Bruschetta, (0.57 tbsp)

7 calories of Onions, raw, (0.11 cup, chopped)

1 calories of Lea & Perrin's Worchestershire Sauce, (0.29 tsp)

1 calories of Yellow Mustard, (0.43 tsp or 1 packet)


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