Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 247.0 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 40.0 mg |
Sodium | 1,240.8 mg |
Potassium | 172.5 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 15.0 g |
Sugars | 1.1 g |
Protein | 23.2 g |
Vitamin A | 49.9 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 27.2 % |
Copper | 2.3 % |
Folate | 14.2 % |
Iron | 13.9 % |
Magnesium | 2.9 % |
Manganese | 2.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 12.1 % |
Riboflavin | 7.6 % |
Selenium | 6.1 % |
Thiamin | 2.4 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef and Bleu Cheese Roll Up
View the full Roast Beef and Bleu Cheese Roll Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef and Bleu Cheese Roll Up
100 calories of Blue Cheese, (1 oz)
80 calories of La Tortilla Factory Whole Wheat Low-carb/Low-fat Tortillas, (1 serving)
53 calories of Hormel Natural Choice Roast Beef, (0.75 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Fresh Express Baby Spinach, (0.75 cup)
0 calories of French's Classic Yellow Mustard, (3 tsp)
Calories per serving of Roast Beef and Bleu Cheese Roll Up
100 calories of Blue Cheese, (1 oz)
80 calories of La Tortilla Factory Whole Wheat Low-carb/Low-fat Tortillas, (1 serving)
53 calories of Hormel Natural Choice Roast Beef, (0.75 serving)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
5 calories of Fresh Express Baby Spinach, (0.75 cup)
0 calories of French's Classic Yellow Mustard, (3 tsp)
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