Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.6 mg |
| Potassium | 379.6 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 33.7 g |
| Protein | 3.3 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.6 % |
| Copper | 7.1 % |
| Folate | 0.6 % |
| Iron | 9.6 % |
| Magnesium | 3.6 % |
| Manganese | 7.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 6.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Oatmeal Bars
View the full Chewy Oatmeal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Oatmeal Bars
62 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.41 serving)
56 calories of Raisins, (0.13 cup (not packed))
50 calories of Dry Milk, (0.63 serving)
41 calories of Apricots, dried, (0.13 cup, halves)
28 calories of Brown Sugar, (2.50 tsp unpacked)
16 calories of Applesauce, unsweetened, (0.16 cup)
Calories per serving of Chewy Oatmeal Bars
62 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.41 serving)
56 calories of Raisins, (0.13 cup (not packed))
50 calories of Dry Milk, (0.63 serving)
41 calories of Apricots, dried, (0.13 cup, halves)
28 calories of Brown Sugar, (2.50 tsp unpacked)
16 calories of Applesauce, unsweetened, (0.16 cup)
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