Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 71.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 379.1 mg |
Potassium | 131.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 4.2 g |
Sugars | 1.3 g |
Protein | 2.8 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 2.2 % |
Copper | 2.3 % |
Folate | 2.7 % |
Iron | 4.3 % |
Magnesium | 2.6 % |
Manganese | 5.0 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.1 % |
Riboflavin | 1.7 % |
Selenium | 1.3 % |
Thiamin | 1.7 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kidney Bean/Sweet Potato Burrito Filling -
View the full Kidney Bean/Sweet Potato Burrito Filling - Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kidney Bean/Sweet Potato Burrito Filling -
30 calories of Kidney Beans - Western Family dark red kidney beans, 15 oz can, (0.25 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Oil, Olive, Extra Virgin, COLAVITA (1tbs/14g), (0.08 tbsp)
9 calories of Yambean (jicama), (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
3 calories of minced garlic - jar, (0.50 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
Calories per serving of Kidney Bean/Sweet Potato Burrito Filling -
30 calories of Kidney Beans - Western Family dark red kidney beans, 15 oz can, (0.25 serving)
12 calories of Onions, raw, (0.19 cup, chopped)
10 calories of Oil, Olive, Extra Virgin, COLAVITA (1tbs/14g), (0.08 tbsp)
9 calories of Yambean (jicama), (0.19 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
3 calories of minced garlic - jar, (0.50 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
0 calories of Water, tap, (0.38 cup (8 fl oz))
0 calories of Cumin - ground (1 tsp), (0.13 tsp)