Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 226.4 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 84.0 mg |
Sodium | 192.7 mg |
Potassium | 479.1 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 1.0 g |
Sugars | 0.3 g |
Protein | 29.9 g |
Vitamin A | 9.0 % | Vitamin B-12 | 44.8 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 45.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 2.7 % |
Copper | 7.9 % |
Folate | 7.5 % |
Iron | 19.6 % |
Magnesium | 9.6 % |
Manganese | 5.1 % |
Niacin | 21.1 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 25.0 % |
Riboflavin | 18.2 % |
Selenium | 45.6 % |
Thiamin | 9.5 % |
Zinc | 41.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Steak Beef & Broccoli
View the full Leftover Steak Beef & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Steak Beef & Broccoli
191 calories of Beef, top sirloin, (3.33 oz)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Knorr Classic Brown Gravy, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Leftover Steak Beef & Broccoli
191 calories of Beef, top sirloin, (3.33 oz)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
6 calories of Knorr Classic Brown Gravy, (0.08 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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