Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 226.4
Total Fat 10.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.2 g
Cholesterol 84.0 mg
Sodium 192.7 mg
Potassium 479.1 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 29.9 g
Vitamin A 9.0 %
Vitamin B-12 44.8 %
Vitamin B-6 23.6 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 2.7 %
Copper 7.9 %
Folate 7.5 %
Iron 19.6 %
Magnesium 9.6 %
Manganese 5.1 %
Niacin 21.1 %
Pantothenic Acid 5.2 %
Phosphorus 25.0 %
Riboflavin 18.2 %
Selenium 45.6 %
Thiamin 9.5 %
Zinc 41.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Steak Beef & Broccoli

View the full Leftover Steak Beef & Broccoli Recipe & Instructions
Submitted by: SPETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Steak Beef & Broccoli

191 calories of Beef, top sirloin, (3.33 oz)

20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

6 calories of Knorr Classic Brown Gravy, (0.08 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.