Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.8 mg |
| Potassium | 32.8 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.5 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 1.1 % |
| Copper | 2.5 % |
| Folate | 0.3 % |
| Iron | 1.2 % |
| Magnesium | 3.1 % |
| Manganese | 5.7 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Rice Salad With Cranberries
View the full Mixed Rice Salad With Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Rice Salad With Cranberries
72 calories of Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry), (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
25 calories of Almonds, (0.04 cup, slivered)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
7 calories of Sesame Oil, (0.17 1tsp)
0 calories of Salt, (0.83 dash)
0 calories of Rice Wine Vinegar, (0.50 tbsp)
Calories per serving of Mixed Rice Salad With Cranberries
72 calories of Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry), (0.17 cup)
57 calories of Olive Oil, (0.03 cup)
25 calories of Almonds, (0.04 cup, slivered)
22 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.17 serving)
7 calories of Sesame Oil, (0.17 1tsp)
0 calories of Salt, (0.83 dash)
0 calories of Rice Wine Vinegar, (0.50 tbsp)