Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.4 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 68.0 mg |
| Sodium | 754.5 mg |
| Potassium | 708.8 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 0.5 g |
| Protein | 23.3 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 29.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.4 % |
| Copper | 15.3 % |
| Folate | 33.8 % |
| Iron | 25.0 % |
| Magnesium | 18.7 % |
| Manganese | 38.2 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 27.4 % |
| Riboflavin | 18.5 % |
| Selenium | 33.9 % |
| Thiamin | 14.9 % |
| Zinc | 30.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Con Carne with Beans
View the full Chili Con Carne with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Con Carne with Beans
240 calories of Ground beef, lean, (3.20 oz)
94 calories of Beans, pinto, (0.40 cup)
20 calories of Flour, whole grain, (0.05 cup)
19 calories of Chili powder, (0.80 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Chili Con Carne with Beans
240 calories of Ground beef, lean, (3.20 oz)
94 calories of Beans, pinto, (0.40 cup)
20 calories of Flour, whole grain, (0.05 cup)
19 calories of Chili powder, (0.80 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
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