Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 309.4 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 4.3 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 17.6 mg |
Sodium | 558.9 mg |
Potassium | 666.2 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 10.0 g |
Vitamin A | 81.3 % | Vitamin B-12 | 3.2 % |
---|---|
Vitamin B-6 | 20.3 % |
Vitamin C | 28.7 % |
Vitamin D | 1.2 % |
Vitamin E | 12.8 % |
Calcium | 6.4 % |
Copper | 10.5 % |
Folate | 22.9 % |
Iron | 14.0 % |
Magnesium | 11.6 % |
Manganese | 30.4 % |
Niacin | 29.5 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 16.2 % |
Riboflavin | 16.6 % |
Selenium | 13.4 % |
Thiamin | 18.3 % |
Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie with Butternut Squash
View the full Chicken Pot Pie with Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie with Butternut Squash
162 calories of Frozen pie crust, (0.25 crust, single 9")
40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Butternut Squash, (0.13 cup, cubes)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Fennel, (0.06 bulb)
4 calories of Asparagus, fresh, (0.13 cup)
3 calories of Leeks, (0.06 leek)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Parsley, (0.03 cup)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Saffron, (0.02 tsp)
0 calories of Kosher Salt, (0.09 tsp)
Calories per serving of Chicken Pot Pie with Butternut Squash
162 calories of Frozen pie crust, (0.25 crust, single 9")
40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))
26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)
25 calories of Wheat flour, white, bread, enriched, (0.05 cup)
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Butternut Squash, (0.13 cup, cubes)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Carrots, raw, (0.25 medium)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Fennel, (0.06 bulb)
4 calories of Asparagus, fresh, (0.13 cup)
3 calories of Leeks, (0.06 leek)
3 calories of Milk, 1%, (0.03 cup)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Parsley, (0.03 cup)
0 calories of Fennel seed, (0.06 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Saffron, (0.02 tsp)
0 calories of Kosher Salt, (0.09 tsp)
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