Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.1 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 4.0 mg |
| Sodium | 1,264.3 mg |
| Potassium | 420.5 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.4 g |
| Protein | 11.5 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 9.8 % |
| Copper | 12.0 % |
| Folate | 32.4 % |
| Iron | 15.0 % |
| Magnesium | 5.4 % |
| Manganese | 15.2 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 13.2 % |
| Riboflavin | 25.0 % |
| Selenium | 9.4 % |
| Thiamin | 36.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Portabella Pasta
View the full Portabella Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Portabella Pasta
210 calories of Vermicelli, (2 oz)
149 calories of Olive Oil, (1.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Portabella Mushrooms, (37.50 grams)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
7 calories of Garlic, (1.50 cloves)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Portabella Pasta
210 calories of Vermicelli, (2 oz)
149 calories of Olive Oil, (1.25 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Portabella Mushrooms, (37.50 grams)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
7 calories of Garlic, (1.50 cloves)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.50 tsp)
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