Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 7.4 mg |
| Sodium | 1,179.1 mg |
| Potassium | 1,792.4 mg |
| Total Carbohydrate | 39.0 g |
| Dietary Fiber | 8.3 g |
| Sugars | 13.3 g |
| Protein | 9.5 g |
| Vitamin A | 63.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 85.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 23.4 % |
| Calcium | 14.4 % |
| Copper | 34.3 % |
| Folate | 18.2 % |
| Iron | 24.9 % |
| Magnesium | 19.3 % |
| Manganese | 47.7 % |
| Niacin | 35.9 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 23.9 % |
| Riboflavin | 19.6 % |
| Selenium | 12.8 % |
| Thiamin | 17.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's tomato basil soup
View the full Lori's tomato basil soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's tomato basil soup
67 calories of Tomato Paste, (0.31 cup)
57 calories of Red Ripe Tomatoes, (1.50 large whole (3" dia))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (5 leaves)
Calories per serving of Lori's tomato basil soup
67 calories of Tomato Paste, (0.31 cup)
57 calories of Red Ripe Tomatoes, (1.50 large whole (3" dia))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (5 leaves)
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