Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 25.5 mg |
| Sodium | 80.9 mg |
| Potassium | 148.7 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 15.8 g |
| Protein | 2.9 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.8 % |
| Copper | 2.0 % |
| Folate | 2.0 % |
| Iron | 2.1 % |
| Magnesium | 4.1 % |
| Manganese | 9.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 9.5 % |
| Selenium | 7.0 % |
| Thiamin | 3.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Ice-cream
View the full Breakfast Ice-cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Ice-cream
120 calories of Vanilla Ice Cream (ice cream), (1 individual (3.5 fl oz))
25 calories of Bread, whole wheat (including toast) prepared from recipe, (0.30 slice, thin (3-3/4" x 5" x 3/8"))
13 calories of Honey, (0.20 tbsp)
Calories per serving of Breakfast Ice-cream
120 calories of Vanilla Ice Cream (ice cream), (1 individual (3.5 fl oz))
25 calories of Bread, whole wheat (including toast) prepared from recipe, (0.30 slice, thin (3-3/4" x 5" x 3/8"))
13 calories of Honey, (0.20 tbsp)
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