Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 200.6
Total Fat 4.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 26.0 mg
Sodium 499.8 mg
Potassium 430.0 mg
Total Carbohydrate 23.9 g
Dietary Fiber 7.9 g
Sugars 6.2 g
Protein 17.1 g
Vitamin A 24.9 %
Vitamin B-12 0.0 %
Vitamin B-6 13.1 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 5.1 %
Copper 7.8 %
Folate 12.3 %
Iron 15.7 %
Magnesium 7.5 %
Manganese 13.8 %
Niacin 5.6 %
Pantothenic Acid 3.4 %
Phosphorus 7.5 %
Riboflavin 5.6 %
Selenium 1.7 %
Thiamin 7.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waistline Chili

View the full Waistline Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waistline Chili

64 calories of 93% Lean Ground Beef, (1.60 oz)

37 calories of Beans, red kidney, (43.90 grams)

35 calories of Beans - black beans - 15.5 oz., (1.55 oz)

18 calories of 28 Oz Can Diced Tomatoes, (2.80 oz)

17 calories of Tomato juice, without salt added, (3.20 fl oz)

12 calories of Olive Oil, (0.10 tbsp)

7 calories of Chili powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

1 calories of Garlic, (0.30 cloves)


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