Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 171.6 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 436.0 mg |
Potassium | 253.2 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 3.0 g |
Sugars | 4.9 g |
Protein | 2.0 g |
Vitamin A | 123.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.0 % |
Copper | 4.9 % |
Folate | 11.2 % |
Iron | 3.2 % |
Magnesium | 5.0 % |
Manganese | 6.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 3.6 % |
Riboflavin | 2.6 % |
Selenium | 0.4 % |
Thiamin | 3.2 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Chips Homemade
View the full Veggie Chips Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Chips Homemade
100 calories of (C) Oil, Canola (Wesson) , (0.83 tbsp)
37 calories of 1 sweet potato, 5" long (130 g), (0.33 serving)
18 calories of Beets, fresh, (0.50 beet (2" dia))
17 calories of Idaho Potato - 1 medium potato, (0.17 serving)
0 calories of Coarse sea salt, (0.17 tsp)
Calories per serving of Veggie Chips Homemade
100 calories of (C) Oil, Canola (Wesson) , (0.83 tbsp)
37 calories of 1 sweet potato, 5" long (130 g), (0.33 serving)
18 calories of Beets, fresh, (0.50 beet (2" dia))
17 calories of Idaho Potato - 1 medium potato, (0.17 serving)
0 calories of Coarse sea salt, (0.17 tsp)
Calories in Similar Recipes
- A lighter version of a Louisiana classic