Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 350.9 mg |
| Potassium | 36.3 mg |
| Total Carbohydrate | 23.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 4.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.5 % |
| Copper | 1.3 % |
| Folate | 17.5 % |
| Iron | 11.3 % |
| Magnesium | 4.7 % |
| Manganese | 3.8 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 3.0 % |
| Riboflavin | 7.4 % |
| Selenium | 0.0 % |
| Thiamin | 13.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sprouted Amaranth Bread
View the full Sprouted Amaranth Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sprouted Amaranth Bread
83 calories of Robin Hood Best for Bread Homestyle White Flour, (25 gram(s))
19 calories of amaranth, (5 gram)
9 calories of MaraNatha Almond Butter, (1.50 gram(s))
5 calories of Poppy seed, (0.10 tbsp)
3 calories of Brown Sugar, (0.20 tsp packed)
2 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (0.60 gram)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.15 tsp)
Calories per serving of Sprouted Amaranth Bread
83 calories of Robin Hood Best for Bread Homestyle White Flour, (25 gram(s))
19 calories of amaranth, (5 gram)
9 calories of MaraNatha Almond Butter, (1.50 gram(s))
5 calories of Poppy seed, (0.10 tbsp)
3 calories of Brown Sugar, (0.20 tsp packed)
2 calories of Chia (Salba) Seed 1T=12g Gluten Free GF, (0.60 gram)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.15 tsp)