Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 6.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.5 g
Cholesterol 0.0 mg
Sodium 89.6 mg
Potassium 391.5 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.3 g
Sugars 2.5 g
Protein 22.8 g
Vitamin A 2.6 %
Vitamin B-12 20.5 %
Vitamin B-6 79.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 20.5 %
Copper 29.0 %
Folate 20.0 %
Iron 15.7 %
Magnesium 12.9 %
Manganese 32.6 %
Niacin 45.6 %
Pantothenic Acid 4.2 %
Phosphorus 15.0 %
Riboflavin 90.5 %
Selenium 10.8 %
Thiamin 106.7 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hickory Smoked Veggie Turkey Lunchmeat

View the full Hickory Smoked Veggie Turkey Lunchmeat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hickory Smoked Veggie Turkey Lunchmeat

62 calories of Bob's Red Mill Vital Wheat Gluten, (0.13 cup)

40 calories of Soy Flour, (0.12 cup, stirred)

38 calories of Olive Oil, (0.02 cup)

15 calories of Tofu, firm, (21.82 grams)

9 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.31 Tbspn)

1 calories of Onion powder, (0.15 tsp)

1 calories of Soy sauce (tamari), (0.23 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Poultry seasoning, (0.15 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Turmeric, ground, (0.02 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))

0 calories of Wright's hickory seasoning liquid smoke, (0.02 tsp)


No nutrition or calorie comments found.