Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 470.1
Total Fat 30.6 g
Saturated Fat 18.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.7 g
Cholesterol 189.9 mg
Sodium 159.6 mg
Potassium 682.2 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.3 g
Sugars 0.2 g
Protein 39.1 g
Vitamin A 141.8 %
Vitamin B-12 12.8 %
Vitamin B-6 57.8 %
Vitamin C 343.3 %
Vitamin D 0.7 %
Vitamin E 7.5 %
Calcium 8.7 %
Copper 7.2 %
Folate 9.1 %
Iron 9.6 %
Magnesium 15.3 %
Manganese 8.0 %
Niacin 91.1 %
Pantothenic Acid 15.9 %
Phosphorus 38.0 %
Riboflavin 16.6 %
Selenium 41.1 %
Thiamin 13.5 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Chicken Pasta

View the full Cajun Chicken Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Chicken Pasta

230 calories of Light Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

34 calories of Butter, salted, (0.33 tbsp)

22 calories of Peppers, sweet, red, fresh, (0.67 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


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